new traditions - rituals

• tracking the distance of the moon from the earth
• 🙏🏾🤲🏾🙇🏾‍♂️  gratitude journal
• light workout/lil yoga
• self care log / affirmation writing
• stillness
• radio+mixing as my main time-based art form
• skating as my main body-based art form
• getting into painting
• family club day
• asking for help
• sharing creativity online as a means of real connection
• self soothing behaviors / pleasure based schedule
• sat chit ananda