Hatha style- Vinyasa flows slowed down tho... with good music and my signature easygoing teaching style. Zoom classes available always. Come into the studio for a vibe with incense and stuff. 612jungle.com. Click the pic for a link to the sign up page. Jolene teaches R&B Restore after which is Yin and a perfect companion. Soul and R&B Sundays at the Jungle keep it real.....chillllllllll. #EPMD
Jamez Staples went to North like me. He installed these solar panels on the roof of our high school and now I can subscribe to get some of my electricity from them. I was chopping it up with Jamez when my xcel cut off. "My powers on," he bragged "I'm over North."
I got excited about getting more folks involved and now im part of of #POWERFEST. What I want to offer is more ritual and respect than anything else, but if you live over North imma still get you signed up for Community Solar. Come practice with me/us on June 12, 2021 at 10am in North Commons park we gonna set up some drums and move with intention, honoring the Native land we got ova North. click the image to add songs to the playlist for my lil virtual house party tomorrow (Sunday 5/23 at 2pm) Sunday Dinner with TruArtSpeaksim having the sistet over and im hosting the music+dance breakout room at this virtual house party/family dinner/table talk. www.truartspeaks.org to sign up
Roll over in bed, grab your device and log into the Virtual Healing Space for a Sacred Morning practice to start your day. We will listen to soothing tones, hear affirmations to guide our thoughts, breathe together, ponder journal prompts and pull cards and read them together. Bring all your stuff or just bring yourself. Listen and zone or be a more active participant. Wake up early but slowly and remember your dream. Linger in the space between sleep and wake a little longer and stir that magic into your day. Come anytime during the hour, time is cyclical. A link to the zoom will be at www.voiceofculture.org on the calendar page too. Sacred Morning.
Direct link: us02web.zoom.us/j/83251923819?pwd=dStoUm4za1BBVDhLU01Ha3g0MFJ2Zz09 |